Overcoming soft addictions that make life hard

Posted on: 4:21 pm, November 12, 2012, by , updated on: 04:59pm, November 12, 2012

Almost everyday we hear someone say they are addicted to something whether it be chocolate, email, TV or shopping.

So are these really addictions? 

Maybe not by the classic definition but they can still become problematic for people. 

Professional counselor, Dr. Melissa Rich, talked with us about how people can overcome these “soft” addictions.