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Top Chef talks to Oklahomans about health eating

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OKLAHOMA CITY - It’s time for the Oklahoma City Home and Outdoor Living Show.

More than 200 local and national exhibitors are displaying the latest trends and advice for your home and outdoor living spaces.

You’ll see some pretty big names at this year's show. Home outdoor show graphic

One of them is executive chef Chris Crary from Bravo's "Top Chef."

He will share his favorite cooking tricks with an emphasis on healthy eating.

He shed more than 70 pounds himself by changing his approach to life and eating.

Crary joined us in studio to talk about how he did it.

More info on the Oklahoma Home and Outdoor Living Show