Study: Glass of wine could fight depression

wine

Experts say having a glass of wine after work may be a good thing for your mental health.

According to a Spanish study, a glass of wine each day may help prevent depression.

The study of over 5,000 people found those who drank two to seven glasses of wine a week were the least likely to have symptoms of depression.

However, mental health experts say this could be because moderate drinkers tend to have a better social life, which helps avoid depression.


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