A common problem among most has been named the number one causes of Disability.
Researchers recently pooled information from 117 studies in 47 different countries and 16 world regions.
They concluded that lower back pain is the leading cause worldwide of years lost to disability.
Lower back pain is common, affecting approximately 1 in 10 people around the globe. But you may not realize how disabling it can be.
It was No. 1 among 291 conditions analyzed in this study.
Not all lower back pain comes from working, but many people do get it on the job. So what should people do?
“Exercise may be the most effective way to speed recovery from low back pain and help strengthen back and abdominal muscles. Maintaining and building muscle strength is particularly important for persons with skeletal irregularities,” according to the National Institute of Neurological Disorders and Stroke.