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Fitness and wellness apps

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Here are links to the featured fitness and wellness apps

Here are the links to Human   iOS  and Android

  •   Human will track how much you move in a day. It will also set a goal of moving 30-minutes in a day.

Here are the links to the 7-Min Workout  iOS and Android

  • This app provides an easy to use timed workout to do in 7-minutes. It will show you the exercise and a :30 countdown plus a :10 rest period before showing you the next move. It has voice prompts and much more.

Here is a link the CODY. This is a community app. iOS and Android

  • There are different bundles and prices packages included. Here is a link to the Yoga category.

Here is a link to Happify. Currently it is only available for iOS or web based service.

  • This is a coach for well-being. It not only has fitness routines but can help you with overall happiness according to the site’s experts.

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