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    Oklahoma 529 savings plan

    For more information on the Oklahoma 529 Savings Plan go to https://www.ok4saving.org

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    Update: Missing Enid boy found safe, father arrested

      UPDATED 8/20/2014 6:20 a.m. – ENID, Okla. – A 5-year-old Enid, Okla. boy is safe after law enforcement spent several hours searching for the boy. You may have received an Amber Alert on your phone around 2 a.m. Wednesday. That Amber Alert was called off about an hour later after the boy was found with the man believed to be his father. Authorities say the suspect, Anastacio Reyes, was drunk when he abducted the boy around 11:30 p.m. Tuesday. […]

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    Earthquake rattles news studios, central Oklahoma, anchor’s reaction is priceless

    OKLAHOMA CITY — The 4.3 earthquake which struck at 7:41 a.m. Tuesday could be felt from Stillwater to Norman. Neighbors in the Scissortail Landing neighborhood near Covell and Pennsylvania noticed a crack in the road grew. Cathy Minson has been measuring the crack for five years and believes quakes and flooding cause it to grow. County Commission maintenance workers confirm Minson’s suspicions. It’s now four inches deep in some spots. “Not only had it grown more in depth, but there […]

  • Pork Marsala

    Fast & Fresh: Pork Marsala with Barley & Wild Rice Pilaf recipe

    Fast and Fresh @ 4:30 featured Pork Marsala with Barley & Wild Rice Pilaf. Pork Marsala 1 TBSP fresh rosemary (minced) 1 TBSP Kosher Salt 2 whole Pork Tenderloin (3 pounds) 1/4 stick unsalted butter, room temperature 2 cloves of garlic, minced 1/2 bunch fresh thyme 2 cups mushrooms cut in half 2 shallots, diced 1/2 cups sweet Marsala wine 1 cup chicken stock Extra-virgin olive oil Kosher salt and freshly ground black pepper 1/4 bunch flat-leaf parsley, roughly chopped Season […]

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    Discover Oklahoma Dining Guide Link

    Here is a link to the Discover Oklahoma Dining Guide and several other several other brochures. Be sure to watch the show Saturday’s at 6:30 p.m. on KFOR.  

  • School lunch program

    USDA free lunch program link

    Click here for more information on the USDA free lunch program (Community Eligibility Provision)

  • money

    Financial fitness for college freshman tips

    Here is a link for an online resource to help students track expenses while away at college.

  • Pushing Back the Darkness, dealing with depression

    Author Dr. Melissa R. Rich stopped by the KFOR studios to discuss depression and how to overcome this illness. She has a new book available called Pushing Back the Darkness. 

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    Terms of Service

    Terms Of Service These Terms of Service govern your use of KFOR.com. Your use of our site tells us you have read and agreed to these Terms of Service and our Privacy Policy. KFOR.com reserves the right to deny access to the site to any person who violates these Terms of Service. All information, content, services and software displayed on, transmitted through, or used in connection with KFOR.com, with the exception of User Content as defined below, including for example news […]

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    Robin Williams’ best impressions over the years

    He could do so many and they were spot-on! Watch the video for some of the best moments of him doing impressions. We miss him.

  • DO

    Discover Oklahoma television show moving to KFOR this week

    Discover Oklahoma, the official travel and tourism show of Oklahoma, is moving to KFOR. Starting  Saturday, August 16, Discover Oklahoma will be seen on KFOR NewsChannel 4 at 6:30 p.m.  “After an extensive RFP process, we are happy to announce that Discover Oklahoma will air on KFOR NewsChannel 4,” said Barbara Merckx, Executive Producer of Discover Oklahoma. “The television station may have changed, but we will still bring viewers stories about tourism attractions and destinations across the state.” Discover Oklahoma […]