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    Photos: Clash of the Coffee Houses, are you ready?

    Coffee Houses will be featured during the morning show each day this week. Where is your favorite place to get a cup of joe and why? Send us a picture of your coffee mug! Then tune in to see which coffee houses are featured. Use our free apps to upload those photos. If you don’t have them already you can download them here.

  • Grocery store food

    10 worst foods for diabetes

    Click here for Sharecare’s list of the 10 worst food for diabetics.

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    Update: Car pinned under 18-wheeler near I-240 and I-35, roadway open

    UPDATE:  The roadway is now open. EMSA officials say the driver has been transported in good condition. However, there is no condition of other persons involved. The Department of Public Safety reports I-240 westbound at the Crossroad Junction is closed because of an accident involving a car and 18-wheeler.  The ramp from I-35 northbound to I-240 WB is also closed. Bob Moore Chopper4 Pilot Jon Welsh reports an 18-wheeler is involved and one vehicle is pinned under the rig. We […]

  • Fans 4 Oklahomans

    Fans 4 Oklahoma, How you can help now

    The KFOR In Your Corner team, Salvation Army and Westlake Ace Hardware team up for the next two weeks collecting fans for needy Oklahoma families. No one should have to go without AC this summer but the sad reality is some families are forced to choose between cool air, eating or paying rent. You can help! From Saturday, July 19 through Sunday, August 3, all Oklahoma City-area Westlake Hardware stores will collect donations to benefit The Salvation Army in Oklahoma […]

  • f2

    Photos: Dog Days of Summer, Thanks for your pictures!

    Thank-you for all the WONDERFUL ‘dog days of summer’ pics. We have enjoyed seeing your super cute pet pictures. Click through the galleries to see what we mean!  

  • bear cam

    Live wilderness bear cam Link

    Here is a link to the wilderness cams by explore.org

  • bbq

    Recipe: Homemade Sweet & Sassy BBQ Chicken

    Here is a link to Venue 104 Bistro & Catering and below is the easy BBQ Recipe Homemade Sweet & Sassy BBQ Chicken Recipe 3-4 lbs. of chicken pieces Sassy Rub: 1/2 Tbsp. onion powder 1 tsp. garlic powder 1 tsp. paprika 1/2 tsp. smoked paprika 1/4 tsp. cayenne 1/2 tsp. freshly ground black pepper 1/2 tsp. salt   Sweet Slather: 1/2 cup Molasses 1/2 cup ketchup 2 large cloves of garlic, minced 1 tsp Dijon mustard 1 Tbsp. cider […]

  • Bernhard Langer watches his pitch shot on the 12th hole during a practice round before the 2014 U.S. Senior Open at Oak Tree National Golf Club in Edmond, Okla. on Tuesday, July 8, 2014.  (Copyright USGA/Fred Vuich)

    Get live scoring results of the U.S. Senior Opens Oak Tree National

    The U.S. Senior Open is happening in Edmond at Oak Tree National. Get live scoring results here! Take a tour of each hole, get background information on players and ticket information by clicking here.  

  • Bart Bryant hits from a bunker on the eighth hole during a practice round before the 2014 U.S. Senior Open at Oak Tree National Golf Club in Edmond, Okla. on Tuesday, July 8, 2014.  (Copyright USGA/Hunter Martin)

    Photos: Another hot day as golfers practice in Edmond before Thursday’s opening of U.S. Senior Open

    Some of the best golfers in the world are in Edmond preparing to take part in the U.S. Senior Open. All photos Courtesy of USGA.org  Click here for complete coverage of the tournament.  

  • Kevin Sutherland plays his second shot on the ninth hole during a practice round before the 2014 U.S. Senior Open at Oak Tree National Golf Club in Edmond, Okla. on Monday, July 7, 2014.  (Copyright USGA/Chris Keane)

    Photos: First day of practice in Edmond for U.S. Senior Open Golfers

      Golfers took to Oak Tree National golf course today for practice rounds ahead of this week’s U.S. Senior Open. Complete coverage of US Senior Open. 

  • heat

    Oklahoma Cool Zones and recognizing heat exhaustion

    Click here for details on “Cool Zone” locations around the Oklahoma City metro and western Oklahoma. Recognizing Heat Exhaustion Heat exhaustion is a milder form of heat-related illness that can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement of fluids. It is the body’s response to an excessive loss of the water and salt contained in sweat. Those most prone to heat exhaustion are elderly people, people with high blood pressure, and people working […]