Want to lose weight? Free Total Wellness classes enrolling now in Oklahoma City

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OKLAHOMA CITY – Why wait until the New Year to make health a priority?

The Oklahoma City-County Health Department is enrolling now for its free Total Wellness classes, an interactive weight loss program for adults. Classes meet one hour a week for eight weeks, and the goal is for everyone to lose 5% of their body fat.

Locations are as follows:

  • Will Rogers Senior Center, 3501 Pat Murphy Dr., – Tuesdays 5:15 – 6:15 PM January 15 – March 5
  • Maps 3 Senior Center, 11501 N. Rockwell Ave., – Thursdays 10:00 AM – 11:00 AM January 17 – March 7
  • Cole Community Center, 4400 N.W. Expressway- Tuesday 11:00 AM – 12:00 PM January 22- March 12
  • Northeast Regional Health and Wellness Campus,  2600 N.E. 63rd St., –  Wednesdays 9:00 – 10:00 AM January 23 – March 13
  • Midwest City Library,  8143 E. Reno Avenue, –  Wednesdays 5:15 – 6:15 PM January 16 – March 6
  • Edmond Rec. Center,  2733 Marilyn Williams Dr., – Thursdays 10:00 AM – 11:00 AM January 24 – March 14
  • Southern Oaks Wellness Center, 6728 S. Hudson Ave. – Saturday 10:00 AM- 11:00AM January 19- March 9
  • Spanish Class: Southern Oaks Wellness Center, 6728 S. Hudson Ave. – Thursdays 5:15 PM – 6:15 PM  January 24- March 14.
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