You may remember Heather from her first stint at KFOR from 2000-2007, when she worked as an award-winning reporter, producer, and anchor. Heather covered everything from tornado damage to the Terry Nichols guilty verdict.

After an 8-year hiatus to raise her two little girls, Heather joined her work family again in 2015.

During her time away, Heather lived in Las Vegas, where she volunteered as President of Moms Offering Moms Support. Heather also received her certification in personal training. She has a passion for fitness and nutrition, and her favorite hobby is hiking. However, as the proud mother of two precious little girls, Heather’s greatest love is her family, which also includes their dogs Oliver and Tulip, and cat Petal.

Heather is an Oklahoma native, having grown up in Jenks, OK until the age of 10. She then moved overseas with her family for five years, where her parents served as missionaries. Heather has lived in France, New Caledonia in the South Pacific, and attended boarding school in Malaysia. She has visited several countries and speaks French and some Spanish.

After returning to the United States, Heather’s family moved to Shawnee, Oklahoma, where she attended and graduated from Shawnee High School. Heather then spent two years at Oklahoma Baptist University, and the following two years at the University of Central Oklahoma, where she graduated with a bachelor’s degree in Broadcasting.

Heather anchors our 4:30 p.m. newscast and co-anchors with Eli Roberts at 5:00 p.m. She also reports for and our social media platforms, as well as various newscasts.

Recent Articles
  • ‘From crack to Christ,’ man who preaches to homeless on karaoke machine honored

    OKLAHOMA CITY, Okla. (KFOR) – On the very streets where Lorenzo ‘Slim’ Stanback used to sleep, he now preaches, prays and serves food to the homeless. “I used to sleep right there,” Lorenzo said, pointing to a building on the corner of Northwest 4th and Kentucky. At 6’9,” he’s a big man with a big testimony – preached from a karaoke machine. “I no longer have anger problems, I no longer have stress problems, I’m no longer am homeless, I’m […]

  • Puppy born without anus gets life-saving surgery

    LUTHER, Okla. – A puppy born without an anus managed to survive for six long weeks without being able to relieve himself. When the owners of the Chihuahua mix took him to see Dr. Heatly at Great Plains Veterinary Services in Arcadia, x-rays showed the little guy’s bulging belly was packed full with feces. Dr. Heatly says his owners surrendered him, so rather than euthanize him, she made the decision to surgically create a new anus for the puppy. That […]

  • Woman honored for crocheting more than 100 hats for school staff

    EDMOND, Okla. (KFOR) – Inside the school cafeteria at Frontier Elementary, nearly 1,000 students, staff and parents gathered for a typical weekly assembly, unaware that something very atypical was about to happen. Principal Cara Jernigan called News 4 to set up a surprise Pay It 4Ward for a mom in the crowd, who single-handedly crocheted 112 beanies in school colors, teal and orange. Kim Bartlett wanted to keep teachers and staff warm during the colder months as they welcome and […]

  • “My kneecaps are shaking!” See the moment a couple surprised with Pay It 4Ward award then surprises everyone else

    OKLAHOMA CITY (KFOR) – For years, News 4 has been bringing you stories of unsung heroes in our Pay It 4Ward segments – generous Oklahomans who go above and beyond and are surprised with $400 for their kindness. Now, we bring you the story of a Pay It 4Ward award that has come full circle. We first told you about four-year-old Lulu Zan back in May when her mother, Jessica, was the recipient of a Pay it 4Ward award. We […]

  • First grader fighting cancer gets the adventure of her dreams

    WEATHERFORD, Okla. – A little first grader received a surprise she’d been dreaming about. The students and staff at Burcham Elementary School in Weatherford, along with a good number of parents and supporters, are holding a pep rally, but they’re not cheering on a sports team. They are rooting for a brave first grader named Kaydence. Kaydence has been battling an aggressive cancer, but today’s she’s getting good news. The Make a Wish Foundation is sending her to a place […]

  • Oklahoma girl`s mystery illness studied at Mayo Clinic

    OKLAHOMA CITY – We first met Lulu in May after her mother, Jessica was nominated for the Pay It Forward award. Lulu was born without nine genes on her 16th chromosome – one of those genes controls eating, so now a feeding tube, hidden in a small unicorn backpack, is how Lulu thrives. Caring for Lulu is a full-time job, so Jessica’s husband, Jason, stays home with Lulu and her big sister Valentine. Together, the Zan family incessantly researches this […]

  • “She’s almost like a, like a second mom,” Special needs school custodian honors school administrator

    AMBER, Okla. – Tommy Hensley is incredibly proud of Amber-Pocasset Junior High and High School, where he graduated 20 years earlier, and has worked as a custodian ever since. “We’re getting a brand new high school and I like to watch the big track hoe move,” Tommy told News 4.  “Here’s a picture of me on that track hoe that you see outside,” Tommy said, holding up a photo that school administrator Marla Tharp had framed for him. Low oxygen […]

  • Oklahoma girl only wants one thing for her birthday, and it’s not toys

    CHICKASHA, Okla. – Ask most kids what they want for their birthday and they’ll likely give you a long list, but one little girl in Chickasha only wanted one thing – donations to help babies. Bella Spray just celebrated her ninth birthday.  And, just as she did for her seventh and eighth birthdays, she asked her family, friends, and church family for donations to Life Choices, a non-profit organization that offers free baby supplies to mothers in need. “I just […]

  • ‘Godzilla sighting’: Locust Grove residents baffled by rogue iguana

    LOCUST GROVE, Okla. – We’ve seen a lot of things blocking Oklahoma roads before, but none quite like this. Folks in Locust Grove spotted Spike the Iguana sunbathing… and trying to catch him proved to be a little difficult. “I walked down to the post office, there was something in the middle of the road,” said Marea Breedlove Breedlove was running errands Tuesday when she saw something unusual in the street. “The closer I got I was like that`s not a […]

  • Local photographer honored for taking free portraits of elderly veterans

    NORMAN, Okla. – Photographer Jessie Newell has seen many things through the lens of her camera, but it’s sacrifice and bravery that she sees when she photographs elderly veterans free of charge at Norman Veterans Center. “They’ve done so much for our country, I live in the greatest nation on earth, and I’m a photographer, so why not give back to them?” Jessie said. Jessie owns Bird Nest Baby Photography in Shawnee, and she travels on her own dime with […]

  • ‘Do you need a bracelet?’ Boy with special needs honored for giving thousands of friendship bracelets

    OKLAHOMA CITY – An Oklahoma City teenager, who has spent most of his life in hospitals, learned to pass time by making friendship bracelets, and Fletcher Burns has made 5,000 of them just since January! “It’s been a blessing to see him come out of his shell,” Fletcher’s mom Denise said. “He was diagnosed with Epidermal Nevus Syndrome when he was five weeks old. A nevus is like a mole or a birthmark, but he also has, in addition to, […]

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