Getting back to normal after holidays

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If you've had a house full of family, lots of busy activities or even if you haven't, the week after the holidays can leave you finding it kind of hard to get back into the groove of things.

Sarah McFadden, a therapist from Sunbeam Family Services, talked with us on health after the holidays.

She said it is common to feel a little 'blah' this time of year and there are some things that might trigger this type of feeling.

If you or someone you know needs to talk with someone, you can call Sunbeam Family Services at (405) 528-7721 or visit their website.

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