EMSA releases tips for staying safe in the summer heat

Local

OKLAHOMA CITY (KFOR) – As temperatures continue to climb across the state, officials are warning Oklahomans to be extremely careful in the summer heat.

On Wednesday, EMSA issued its first heat alert of the season, responding to nine heat-related emergencies.

Before going outdoors, you should always:

  • PRE-HYDRATION is key in preventing heat-related illness. Drink plenty of water or electrolyte replacement drinks several hours prior to and during long exposure to the summer heat.
  • Wear light-colored, loose-fitting clothing and a wide brimmed hat if working outdoors and take plenty of shade breaks.
  • No alcohol or caffeine. 
  • If you do not have air conditioning, find a cooling station or public space (such as libraries or malls) during the day.
  • Don’t limit your use of air conditioning. 
  • Use the buddy system if working outdoors and check on elderly neighbors.
  • Keep a cell phone on you at all times when outdoors, including walking, running daily errands, yard work or sports and physical activity.

EMSA’s Heat Alert will remain in effect until the temperatures decrease significantly.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Featured

More Featured Stories

Latest News

More News

National News

More National

Washington D.C.

More Washington

Your Local Election HQ

More Your Local Election HQ

Daily Oklahoma Coronavirus Data

Contact In Your Corner Team

Latest News

More News

SCAN ME: KFOR App QR Code

image of QR Code

KFOR Digital Originals

More Digital Original

Popular

Follow @KFOR on Twitter

Border Report

More Border Report