OKLAHOMA CITY (KFOR) – New year, new you! A smoothie bowl is the perfect breakfast in a bowl. Fresh fruit, natural yogurt, honey, and nuts…what more could you want?
- ¼ cup Hiland skim milk
- 2 cups Scissortail Farms Spinach
- 1 frozen ripe banana, cut into 1-inch strips
- 1 teaspoon Cheatwood’s Pure Raw Honey
- 1 ramekin Amelia Natural French Style Plain Yogurt
- 2 tablespoons Choctaw Farms pecan halves
- ¼ cup assorted berries or stone fruits, cut into small pieces
Pour the milk and spinach into the blender.
Blend for 20-30 seconds.
Add the banana and honey and blend until smooth.
Add the yogurt and gently blend until fully incorporated.
Pour into a bowl or large glass and garnish with the pecans and fruits.