Tips to avoid debilitating sciatica pain

News
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

OKLAHOMA CITY – Sciatica pain is something that millions of Americans deal with every single day.

The pain can run from your lower back down to your feet and is caused by a pinched nerve in the lower back.

Experts say one in two people will suffer from sciatica at some point in their life.

However, Dr. James Lynch, from Oklahoma Pain Management and Research, says there are some easy things you can do to prevent that type of pain.

Exercising and strengthening your core is key to preventing an injury. Also, avoid sitting for long periods of time.

Data pix.

Latest News

More News

National News

More National

Washington D.C.

More Washington DC

Your Local Election HQ

More Your Local Election HQ
graphic of the Red Cross

Latest News

More News

Popular

KFOR Podcasts

More Podcasts

Follow @KFOR on Twitter