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File photo – A voter arrives to vote at the Phoenix Art Museum on election day in Phoenix, Tuesday, Nov. 8, 2022. (AP Photo/Ross D. Franklin)
Posted: Dec 15, 2022 / 03:13 PM CST
Updated: Dec 15, 2022 / 03:13 PM CST
Eighteen (18) counties have elections coming up in January.
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Multi-grip pull-up bars promote a wide range of upper body exercises, as you can modify your grip in order to target various muscle groups.
The best place to start to build up while slimming down is with a set of dumbbells.
A good foam roller can help relieve muscle tension, muscle soreness and inflammation from your body.